What is this about?
Join us for a transformative 5-day retreat at the stunning Istron Bay Hotel in Crete, with its own private bay. Experience personal growth, deepen your connections, and enjoy a peaceful, undisturbed environment away from everyday distractions..
I present these workshops:
ON CONSENT & BOUNDARIES Length - 90min
Consent is a practice between two or more people of mutually agreeing to do something. It sounds simple, yet in practice, it can sometimes be complex or even messy —especially when we are not fully in touch with ourselves and hence we do not feel where our boundaries lay. Consent is also fluid and ever-evolving. I invite you to explore consent through playful somatic practices—engaging the body and senses to deepen our understanding of this vital social interaction.
THE STORIES OF MY BODY Length - 150min
The body is vulnerable. In our society, it exists as both an object and a subject. When we look at the bodies around us, what do we see first? Do we perceive them as objects, or do we recognize them as subjects with their own agency and experiences? I don’t always think about the stories a body holds—but when I do, when I listen, my perspective shifts. Let the body speak the many stories it longs to share. Each movement, each scar, each gesture carries a narrative waiting to be heard. In this workshop, I invite you to explore the shifting space between objectification and subjectification. Through reflection and embodied practice, we will uncover the ways in which we see, are seen, and ultimately, how we reclaim our own stories.
INTIMACY OF THE VOICE Length - 180min
The voice is an intimate, profound connection to our inner cosmology, our soul. It is our first natural expression at birth, a pure and unfiltered reflection of our being, which later becomes domesticated through societal influences. This experimental workshop invites you to rediscover and reclaim the authentic power of your voice. In this immersive experience, we will explore and expand the vessel of our body through the medium of our voice. We will delve into the depths of our vocal expressions, awakening different voices within us and discovering the emotions and sensations they evoke. This journey will not only be about self-exploration but also about fostering connections with others through the practice of attunement. Join us to unleash your voice, connect deeply, and explore the boundless potential of vocal expression.